How subtle shifts can create a balanced life
About The Speaker
Colleen Avis is a life coach, award-winning author, entrepreneur, and owner of Subtle Shifts and Colleen Avis Interiors. With an open heart, Colleen passionately guides others in their journey to feel their best and live a harmonious and balanced life. Her approach embraces the whole person and believes all our spaces (mind, body, soul, and dwelling spaces) are beautifully intertwined. Colleen is a certified Chopra Life Coach, Meditation and Mindfulness guide, Ayurveda practitioner, Yoga Medicine yoga teacher, NLP practitioner, and has been profiled in Wellness & Wisdom Magazine, Modern Luxury DC, Arlington Magazine. She finds her most peaceful moments walking in the wood, meeting new people, writing, and spending time with her husband on the lacrosse sidelines watching their son play (ok, that’s not as peaceful but it brings her great joy!). Colleen lives in McLean, VA with her husband, son, and their dog.
Your FREE Gift
Free e-copy of Colleens
book Sacred spaces
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Your VIP Upgrade includes:
- Lifetime access to the video recordings of the Reset & Recharge Retreat
- An Action Workbook to help you apply what you learn right away
- You will receive 30-minutes of coaching with me to help you get clear on your next steps.